Swimming is a great work out for those wanting to improve their muscular strength and flexibility.
Lanes are available for lap swimming at the Botany Aquatic Centre, however the number may vary depending on what else is happening at the pool.
During the week lanes are available but maybe limited or restricted on the days the pool is booked for school swimming programs or carnivals.
On Sundays the number of lanes is determined by the number of patrons wishing to enjoy recreational swimming only.
Those wishing to use the lap lanes are asked to observe lane signs at all times, and swim in a clockwise direction, keeping to the left hand side of the lane.