Food & Nutrition

General Information

The Food Timeline - an interesting page for those who want to know when a particular food item was added to our diet, you can find some recipes too

Fact Sheet on Milk

Fact Sheet on Pasta & Noodles

Fact Sheet on Frozen Food

How Lollies & Sweets are made

Food Groups

Food Groups - A balanced diet is made up of five food groups. This website gives you information about the proportion and variety of everyday foods that we need to stay healthy.

Food Guide Pyramid for Kids

Fruit & Vegetables - very interesting site from Sydney Market, find about facts and recipes and many more information for fun and for your project

Nutrients

Carbohydrates

Protein

Fibre

Fat

Vitamins & Minerals

Water

The Council cannot be held responsible for the validity or accuracy of information available on the Internet.
We welcome your comments and suggestions. Please contact the Reference Librarian on duty or email to library@botanybay.nsw.gov.au.

Last update 31 May 2003